Over the years, I’ve worked with people facing a wide range of concerns. Many come to therapy because they’re struggling in their relationships with others or themselves. Others are looking for relief from anxiety, stress, or depression. Some feel stuck and don’t know how to move forward.
Life can be messy and hard to navigate. I believe that long-term psychotherapy offers a space to slow down, reflect, and work through the patterns, blocks, and pain that keeps us from living more fully.
Whether you’re new to therapy or have done this before, I welcome you to reach out. I’m happy to talk with you about what you’re hoping for and how we might work together.
Some areas I specialize in include:
- Anxiety and stress
- Depression
- Relationship Issues
- Difficult or painful childhood experiences
- Anger
- Loneliness and isolation
- Harsh self-criticism
- Sexual identity and self-acceptance
- Career challenges
- Low self-esteem
- Sexual health
- Addictions and recovery
Feel free to contact me if you’d like to schedule an appointment or ask any questions.