Individual Therapy

In my years of practicing psychotherapy, I have met with people who are seeking help with a wide variety of concerns. Most of them want help with their relationships in some way, a lot of them want help with stress or worry, and some want help with depression, managing anger, or how to get unstuck. Life is very complicated and difficult, and long-term psychotherapy helps us move forward, past all the roadblocks that get in the way of us achieving our goals in life.  Whether you are new to counseling, or you are seasoned in therapy, I invite you to contact me to schedule an appointment. Specialties include anxiety, depression, relationship concerns, difficult childhoods, anger, loneliness and isolation, self-criticisms, sexual identity, self-acceptance, career concerns, low self-esteem, sexual health, and addictions and recovery. Contact me to schedule an appointment.